Live a Healthier Tomorrow
Delaware Physicians Care created this web page as part of its program to help our
members fight obesity and be healthy. You will find some great resources to help
you and your family stay fit!
For tasty, healthy recipes and other information, click on the link to Magic Johnson
Enterprises. Former NBA Star Magic Johnson and Aetna have teamed up to help YOU
get and stay healthy.
For tips on heart health, click on the National Heart, Lung & Blood Institute link.
You can even download the Institute’s recipe book by selecting the “Click Here”
link on the Heart Health pop-up.
Magic Johnson Enterprises and Aetna are teaming up to help you live a healthier
tomorrow. Cook Healthier, Get Healthier, Eat Healthier. This is an interactive website
so go in and have fun. Click on cooking at home and find some healthy recipes or
click on fast food to find out how many calories are in pizza and burgers.
Link to Magic Johnson Enterprises
Calling all Delaware Physicians Care Members. Join the walking program and
WIN a gift card. The goal of taking 10,000 steps in a day is a rough equivalent
to the Surgeon General's recommendation to accumulate 30 minutes of activity most
days of the week. It should be enough to reduce risk for disease and help lead a
longer, healthier life by taking a comfortable, gradual approach increasing the
number of steps taken each week -- the 20% Boost Program. To learn more click
here.
Now you can send a personalized e-card to encourage friends and loved ones to stay
healthy. Choose the e-card that fits your style, add a personal message, and send.
Just click on the link below.
Personalized
e-card
Visit
www.MakingKidsHealthy.org and join the Campaign to Make Delaware's Kids
the Healthiest in the Nation. Learn more about Nemours Health and Prevention Services'
efforts and what you can do to get involved and begin making changes at home and
in your community.
Set out on a healthy lifestyle voyage with your family and The Mighty Timoneers.
Join the adventure by visiting
www.MightyTimoneers.com where you can find great activities for kids and
parents to enjoy together.